Sunday, November 7, 2010

Chorizo-Kale-Barley Sauté with Cannellini Beans

(Also called, I Can't Name a Dish For My Life.)

First off: I'd like to thank everyone for their lovely birthday wishes. :)

Second: for those commenting that my cake looked silver - I promise, it was just the pretty lighting. ;)

Third: look, I made dinner!



The idea of this dish is that you throw some fresh chorizo in a screaming-hot pan, and render the fatty goodness, then throw in some sun-dried tomatoes and let them reconstitute in the fat, and then cook everything else in it too.
This might not be an epically healthful meal, but damn it if it isn't amazing. And there's so much kale!
I had some free-range buffalo chorizo from the farmer's market in the freezer, but feel free to use whatever kind of spicy sausage you like. Even Italian would be wonderful. :)

Chorizo-Kale-Barley Sauté with Cannellini Beans
(Recipe by Mo)

~ 3/4 lb chorizo or Andouille sausage (I had 10 oz, which was 3 sausages)
8 sun-dried tomato halves (preserved with salt), soaked in some warm water if they're a little tough and chopped roughly
~5 good-sized cloves garlic, minced or pressed
Pinch asafoetida (optional)
About 5-6 "stalks" worth of kale, thinly sliced
1/2 cup whole barley, cooked in lightly salted water
1 (15 oz) can cannellini beans, drained

Heat a large pan (I used nonstick so it had to be on low and heated for a long time; with stainless steel I'd heat it on medium).
Dice the sausage (or take them out of their casings and crumble). 
When the pan is very, very hot, toss the sausage in and cook. If the pan is hot enough, the sausage should immediately begin releasing its fat. Add the tomatoes and let them absorb some of the fat. Then add the garlic and asafoetida, sauté a bit, and add the kale, barley and cannellini beans. Let it all cook together, absorbing the flavors of the chorizo. If you'd like it to be more spicy, season with some crushed red pepper.


The verdict: I knew I was a genius, but...
Nah, I kid, but this is fantastic. It's so warm, spicy and hearty, and just pure deliciousness. I have nothing more to say, honestly, except that this is a perfect chilly-weather dish. Oh, and chorizo-infused sun-dried tomatoes are the bomb-diggity. 
Oh, and for those of you who don't eat meat - I'm sure that this would work well with vegetarian/vegan sausages, but you'd need to add oil to pan because there's no way any of the fat in the "sausages" would seep out to let you sauté in it, and you'd need to adjust for the seasonings (paprika, red pepper flakes, pepper, salt; stuff like that). It'd be less simple, but I'm sure you could figure something out. :)

19 comments:

  1. Yum! I had no idea they made buffalo chorizo. I obviously need to get with it! This sounds delicious, and I love all that kale. Thanks for sharing, sweet friend! I hope your week is full of joy.

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  2. I'm really intrigued by the inclusion of asafoetida as I've only ever used it in Indian cooking. It must have added a really interesting flavour. I love the combination of kale with sausage and white beans. And, anyone who isn't afraid to mess around with more than 2 cloves of garlic is my kind of cook!!! Oh, and Happy Belated Birthday :)

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  3. I have been recently obsessed with buffalo jerky, and today I had the option of buying "authentic" chorizo from our over-priced Italian market. Maybe that means Spanish hands touched the meat. I was wary.

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  4. Dinner looks wonderful! ;) I just bought a huge bunch of kale (it was just too purty to pass up!) and I love it with white beans, so I'm adding this to the menu!

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  5. i think you did a great job naming it! I love when i know exactly what i am getting myself into lol.
    Glad you liked last weeks story. Your comment was the tipping point as I have been getting asked by people to write more. The positive feedback DEFINITELY helps!

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  6. Free-range buffalo chorizo sounds fantastic. Great combo of flavors going on here. Kale is such an underused green , I love cooking with it. A nutritional powerhouse.

    Dinner must have been tasty!

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  7. Kale and cannellini beans make everythign healthy. It's a proven fact. They also make everything delicious. This sounds awesome!

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  8. But doesn't the kale cancel out the fat?!! LOL In my world it does!

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  9. This is what I call healthy food, Mo! I love the sound of it. You know, I have a theory that if people always paired meats with something high fiber like beans or true whole grains, that cholesterol issues wouldn't be how they are in this country-me thinks at least...
    Anyway, this dish embodies that idea in my mind (smile).
    p.s. Your'e 17? I wish I were;) Oh, and I put oil packed sun dried tomatoes in my radish pesto b/c of you. I saw that you used them in some post, and it sounded so good that I craved them. They made it taste so wonderful!

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  10. I'm a lover of kale. I like it, same as you, in soup with a little spicy sausage. But I like your ingredients- a few red pepper flakes, white beans, a little barley etc. I think you've put together a wonderful meal.

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  11. Mo, what a healthy and hearty dish...looks so tasty.

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  12. Well, we all agree it's a pretty darn good dish! I am like you, Mo, my dish names are descriptive vs. cutesie and you know what? That's better as you can't search Mizz Moe's Curly Kale Beany Weenie Spanish Sruprise when you really just want a nice, comforting dish of kale, chorizo and cannellini beans!

    PS: I haven't used asafoetida since I lived in Sydney years ago (had a lot of cupboard space) What does it taste like again, very distinctive, isn't it?

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  13. I'm going to have to be on the lookout for buffalo chorizo! This dish sounds yummy, indeed!

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  14. So clever of you to combine kale and then with the buffalo chorizo. WOW!!! Fantastic and heartwarming flavors here Mo :)

    Ciao, Devaki @ weavethousandflavors

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  15. Yummers! I have no idea what asafoetida is though.

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  16. Haha, you're funny :P I think the recipe name is great! It tells you exactly what's int eh dish, which is much better than any high-falutin' fancy name. I love kale and chorizo and cannellini beans, so I bet I would love this dish!

    Also, happy belated birthday! Our BDays are close together! (Mine is the 6th)

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  17. Buffalo chorizo!? I'm jealous of that score - that sounds delicious! And it has to be leaner than pork chorizo. Chorizo is pork..right? :) Dish does look amazing, especially the sun dried tomatoes reconstituted in the chorizo fat. What a dietitian!! :) You're on a sun dried tomato kick - I still have to make your pesto...I have everything on hand!

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  18. So the cake isn't silver?
    I like kale. I just make soup with kale and cannellini beans last night for a sicko myself. I used a whole bundle and yes it was so much kale! :)I'm not familiar with asafoetida . I'm intrigued by you using it. Interesting flavor Mo!

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  19. Hi Mo
    sorry I have been away so long!! You got some really tasty chorizo there, buffalo free range sounds pretty darn good! I think you might have been right, genius!! Really what a great combination of flavors you have going on there!
    Hope you have a wonderful thanksgiving!
    Dennis

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It'd be pretty cool if you left a comment. No hard feelings if you don't, but it'd be pretty stellar if you did.